My Blog

Please read some of my posts relating to Self Love and having a Positive Mindset
September 22, 2022
If its meant to be

We all have a fear of losing something or someone that we want in our lives. We create expectations of how we want things to turn out, so we try to control them. Sometimes we have to accept how things are instead of holding on to how we want them to be. When we hold […]

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September 8, 2022
Create the Future You Desire

Many of us choose to live in our fears and lack the self love needed to create the future we want from life. No matter how hard we try or think about the things we want they always seem out of reach. So how do we do it? How do we move in the direction […]

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September 2, 2022
Grief and the Associated Thoughts, Feelings, and Emotions

๐†๐ซ๐ข๐ž๐Ÿ ๐š๐ง๐ ๐ญ๐ก๐ž ๐š๐ฌ๐ฌ๐จ๐œ๐ข๐š๐ญ๐ž๐ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐ฌ, ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐ ๐ฌ, ๐š๐ง๐ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ซ๐ž ๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ญ๐ซ๐จ๐ง๐  ๐š๐ง๐ ๐ก๐š๐ฏ๐ž ๐š ๐‡๐”๐†๐„ ๐ง๐ž๐ ๐š๐ญ๐ข๐ฏ๐ž ๐ข๐ฆ๐ฉ๐š๐œ๐ญ ๐จ๐ง ๐จ๐ฎ๐ซ ๐ฅ๐ข๐ฏ๐ž๐ฌ. Even most of the comments you see on the internet, the memes, and even posts and comments by "grief professionals" portray grief as "something we learn to live with." But based on my personal experience […]

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July 26, 2022
Are YOU hurting your children?

What would YOU do for your child? Me? I would literally walk through ๐Ÿ”ฅfire๐Ÿ”ฅ for my kids. Without a second thought... I am sure most parents would say the same thing, but unknowingly they emotionally abuse their children with their thoughts, words, and actions. ๐€๐‘๐„ ๐˜๐Ž๐” ๐‡๐”๐‘๐“๐ˆ๐๐† ๐˜๐Ž๐”๐‘ ๐‚๐‡๐ˆ๐‹๐ƒ? I was at the pool yesterday […]

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July 25, 2022
What is true happiness

What is true happiness? I recently asked a friend if she was happy and her reply was "what is happiness and who is truly happy?" Is this how most people feel? Have you ever met someone whoโ€™s genuinely happy? Let me tell you, it is amazing. You deserve it. You can have it too! No […]

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June 15, 2022
Should I take antidepressants for my grief?

Let's look at what antidepressants are, how they work, and what they do to the mind and body. Antidepressants are a group of chemicals that were actually invented by accident while chemists were trying to develop a new medicine for tuberculosis in the 1950s. All these chemicals do is balance out chemicals in the brain […]

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June 5, 2022
What is Shadow Work and Why do I need to do it

๐™จ๐™๐™–๐™™ยท๐™ค๐™ฌ - ๐š—๐š˜๐šž๐š—: ๐šœ๐š‘๐šŠ๐š๐š˜๐š ; ๐š™๐š•๐šž๐š›๐šŠ๐š• ๐š—๐š˜๐šž๐š—: ๐šœ๐š‘๐šŠ๐š๐š˜๐š ๐šœ ๐Ÿท. ๐šŠ ๐š๐šŠ๐š›๐š” ๐šŠ๐š›๐šŽ๐šŠ ๐š˜๐š› ๐šœ๐š‘๐šŠ๐š™๐šŽ ๐š™๐š›๐š˜๐š๐šž๐šŒ๐šŽ๐š ๐š‹๐šข ๐šŠ ๐š‹๐š˜๐š๐šข ๐šŒ๐š˜๐š–๐š’๐š—๐š ๐š‹๐šŽ๐š๐š ๐šŽ๐šŽ๐š— ๐š›๐šŠ๐šข๐šœ ๐š˜๐š ๐š•๐š’๐š๐š‘๐š ๐šŠ๐š—๐š ๐šŠ ๐šœ๐šž๐š›๐š๐šŠ๐šŒ๐šŽ. ๐Ÿธ. ๐šž๐šœ๐šŽ๐š ๐š’๐š— ๐š›๐šŽ๐š๐šŽ๐š›๐šŽ๐š—๐šŒ๐šŽ ๐š๐š˜ ๐š™๐š›๐š˜๐šก๐š’๐š–๐š’๐š๐šข, ๐š˜๐š–๐š’๐š—๐š˜๐šž๐šœ ๐š˜๐š™๐š™๐š›๐šŽ๐šœ๐šœ๐š’๐šŸ๐šŽ๐š—๐šŽ๐šœ๐šœ, ๐š˜๐š› ๐šœ๐šŠ๐š๐š—๐šŽ๐šœ๐šœ ๐šŠ๐š—๐š ๐š๐š•๐š˜๐š˜๐š–. ๐™„๐™ฃ ๐™ฅ๐™จ๐™ฎ๐™˜๐™๐™ค๐™ก๐™ค๐™œ๐™ฎ, ๐š๐š‘๐šŽ '๐šœ๐š‘๐šŠ๐š๐š˜๐š ' ๐š’๐šœ ๐š๐š‘๐šŽ ๐šœ๐š’๐š๐šŽ ๐š˜๐š ๐šข๐š˜๐šž๐š› ๐š™๐šŽ๐š›๐šœ๐š˜๐š—๐šŠ๐š•๐š’๐š๐šข ๐š๐š‘๐šŠ๐š ๐šŒ๐š˜๐š—๐š๐šŠ๐š’๐š—๐šœ ๐šŠ๐š•๐š• ๐š๐š‘๐šŽ ๐š™๐šŠ๐š›๐š๐šœ ๐š˜๐š ๐šข๐š˜๐šž๐š›๐šœ๐šŽ๐š•๐š ๐š๐š‘๐šŠ๐š […]

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May 7, 2022
Grief is said to be a journey

Grief is said to be a journey rather than a singular event or emotion. Many mental health professionals have given labels the various stages of grief but since we all grieve differently they can't tell us exactly how or when we will move from one stage to the next or if we ever will in […]

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March 16, 2022
It Was Not Your Fault

We forget sometimes that depression and mental illness are terminal JUST LIKE CANCER. Cancer is when the body's cells turn on the body and destroy us from the inside. The thing is, they can't see it and test for it. There are no physical tests for depression. Depression and mental illness are much more that […]

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ยฉ Copyright 2024 Jay Deutsch โ€ข Self Love & Mindset Coach
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The information on this website and coaching service is provided as an informational resource only, and is not to be used or relied on for any diagnostic treatment purposes or considered professional medical advice. This information is not intended to be patient education, does not create any patient-therapist relationship, and should not be used as a substitute for professional diagnosis or treatment. I waive all claims which might arise from my use of this website and release any person or entity connected with this website of any liability.
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