Welcome, I am Jay, a Self-Love and Mindset Coach, specializing in guiding those who have endured the profound pain of loss towards a path of healing and personal growth. Grief, as we know, can be paralyzing—a relentless tempest of emotions that can leave us trapped in a mindset dominated by fear and hopelessness.
I understand this journey intimately, for I too have walked through the shadows of grief. In 2015, I lost my soulmate of 26 years, the mother of my two young children, to suicide. The darkness of grief consumed me for years, casting a long and daunting shadow over our lives.
But within that darkness, I discovered a choice—a choice to break free from the limiting beliefs and negative emotional reactions that had held me captive for so long. I chose to heal, to learn to love myself, and to find the strength to love life once more. Today, I am here to guide you on your own journey of transformation and healing, to help you navigate the challenging terrain of grief, and to show you that there is indeed life after loss.
Now, eight years later, my children and I are healed, we are happy, and we love life. We no longer look back to the past with ruminating thoughts about what was, what isn't, what will never be, instead we learned to look back to the past with love and gratitude for the wonderful years we were blessed with her presence.
As your grief coach, I am committed to helping you unlock the power of self-love and transform your mindset. I am a Certified Coach, NLP Practitioner, Reiki Healer, and have years of research in Neuroscience, Neurobiology, thoughts, emotions, and feelings, EMDR, Spirituality, Psychology, Depression, Suicide, Quantum Physics, Quantum Mechanics, Emotional Regulation, Neuroplacticity, Mindfulness, Awareness, Meditation, and several other scientifically proven techniques that I use in my program ot teach my clients to shift their mindset from grief to healing.
I invite you to take the first step towards healing by reaching out for a free session
. Together, we will embark on a journey of healing grief, rebuilding your life, and discovering the profound beauty that exists on the other side of loss.
Your path to healing begins here, and I am here to walk it with you.
𝓦𝓲𝓽𝓱 𝓵𝓸𝓿𝓮 𝓪𝓷𝓭 𝓰𝓻𝓪𝓽𝓲𝓽𝓾𝓭𝓮,