Helping those that have lost a loved one make the shift from grieving to healing with Neuroscience and Intention.
My StoryI help those who have lost someone they love find healing, peace, purpose, and joy in life after loss.
Grief changes everything. This book will help you find you way forward.
What happens when life as you knew it ends?
In My Life After Loss - From Grieving to Healing With Neuroscience and Intention, I share the raw, honest journey of navigating life after the sudden loss of my soulmate to suicide. This isn’t just a story about grief—it’s a guide for anyone struggling to find meaning after devastation.
Whether you're newly grieving or years into your healing, this book offers insights, tools based in Neuroscience, EMDR, NLP, Mindfulness and more to help you move from surviving to thriving. It’s part our story, part the science behind healing, and part roadmap for transformation.
If you're ready to feel seen, supported, and reminded that joy is still possible—you’ll find comfort in these pages.
Get your copy today on Amazon in paperback or Kindle.
The Way You Speak to Yourself Is the Life You Live There’s something that doesn’t get said enough when we talk about healing: it’s not just what happened to you that shapes your life. It’s what you say to yourself about what happened that creates your reality. No, we don’t choose the traumas, the grief, […]
Why Antidepressants Are Counterproductive in the Grief Process The Problem with Medicating Grief Grief is not a disorder. It is not an illness, and it does not need to be treated with pharmaceuticals. But modern medicine, obsessed with numbing every human experience that feels uncomfortable, has convinced people that deep sorrow must be fixed. So, […]
The Illusion of Separation... and Grief Loss, whether through death or the end of a long-term relationship, isn't just emotional—it’s neurological. For years, we build neural pathways that wire us to another person. Every interaction, every moment of love or pain, happiness or misery, strengthens those networks, reinforcing the emotional chemistry that becomes part of […]
