Personalized Healing Pathways
No two grief journeys are alike and your healing shouldn’t be either. My coaching is customized to support you: your pain, your patterns, your pace, and your potential. Using a powerful blend of mindset training, neuroscience, neuroplacticity, emotional release work, and NLP strategies, I help you uncover what’s keeping you stuck and create a deeply personal path forward—rooted in self-love, emotional resilience, and sustainable transformation.
All clients also receive access to my private Facebook communities and receive unlimited support via messenger with real-time support when you need it, to help you keep the momentum between sessions.
Real Tools. Real Change.
This isn’t talk therapy. It’s active transformation. My approach blends the science of how the brain works with the spiritual and emotional wisdom that helps you truly feel again. Every session includes practical tools, mindset shifts, and emotional healing strategies you can immediately apply—so you don’t just feel better temporarily… you start living differently.
Unshakable Support + Soul-Level Accountability
Grief doesn’t follow a calendar—and neither does growth. I’m here to walk beside you with compassion, honesty, and accountability. You’ll get the truth, the tools, and the tough love you need to keep going—even on the days that feel impossible. You're never doing this alone.
Whole-Life Healing
My coaching goes beyond “getting through the day.” Together, we rebuild from the inside out—addressing your thoughts, nervous system, beliefs, identity, and emotional patterns—so that you can reconnect to joy, create a future you actually want, and carry your love and loss in a new, empowered way.
And the tools and techniques I teach—like emotional regulation, nervous system healing, thought reprogramming, and NLP—aren’t just for navigating grief. They’re life tools. Clients have used them to improve their sleep, reduce anxiety, regulate moods, shift out of depression, manage stress, and rebuild confidence in every area of life. This work helps you heal grief, yes—but it also empowers you to live again.
Break the Limiting Beliefs That Keep You Stuck
A major part of my coaching process is helping you identify and release the deeply rooted limiting beliefs and self sabotaging falsehoods about grief that are silently shaping your experience—and keeping you in survival mode. These aren’t just thoughts; they’re inherited narratives, cultural messages, and internalized fears, often shared in the grief community that feel true but are actually blocking your healing.
Together, we dismantle common grief beliefs like:
These beliefs don’t honor your love—they chain you to your pain. I’ll help you reframe them in a way that lets you grieve and grow, heal and let go. Because healing doesn’t mean letting go of the person you lost. It means letting go of the suffering that keeps you from living fully while carrying the love and their memory forward.
I didn’t just heal from the grief, but my anxiety too. I started sleeping through the night again. I feel like I’m finally living again, not just surviving, not just going through the motions. I am able to be there for my children.Pete
Your method is straight-forward and doesn’t enable limiting thoughts that keep the pain alive. I was in traditional therapy and it just validated all my sad feelings... I was aware of my pain and I needed to evolve. I wanted to live again and that’s what your program offers.Amber
Grief changes everything. This book will help you find you way forward.
What happens when life as you knew it ends?
In My Life After Loss - From Grieving to Healing With Neuroscience and Intention, I share the raw, honest journey of navigating life after the sudden loss of my soulmate to suicide. This isn’t just a story about grief—it’s a guide for anyone struggling to find meaning after devastation.
Whether you're newly grieving or years into your healing, this book offers insights, tools based in Neuroscience, EMDR, NLP, Mindfulness and more to help you move from surviving to thriving. It’s part our story, part the science behind healing, and part roadmap for transformation.
If you're ready to feel seen, supported, and reminded that joy is still possible—you’ll find comfort in these pages.
Get your copy today on Amazon in paperback or Kindle.
This isn’t just a journal. This is your turning point.
You’ve been told grief lasts forever.
That it becomes part of you.
That joy after loss is betrayal.
You’ve heard all the clichés.
This journal doesn’t repeat them. It breaks them.
Over the next 90 days, you’ll be guided through thought-provoking prompts rooted in neuroscience, mindset work, and radical self-honesty. You’ll challenge the beliefs keeping you stuck. You’ll learn to feel what you’ve been avoiding. And you’ll remember your power to choose what comes next.
Whether you’re just beginning or ready to finally let go — this is your space to heal.
One page at a time.
Because the truth is:
You are the light. You are the healer. You are the one who gets to decide what happens now.