My Blog

December 17, 2020
The Struggle Isn't Real

The things that you are stressing over, those things that keep happening to you... THEY ARE NOT REAL! It is all your perception. Sure, there are events, things happen, but it is your own mind that is causing the stress and struggle. It is human nature to only see the negative. CHOOSE to let go. […]

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December 17, 2020
Letting Go

Letting go is accepting something for what it is and taking away it's power over your emotional state. Letting go is removing things from our lives that do not bring us joy and love. Letting go is refusing to allow someone or something external to affect our happiness. Letting go is choosing you and trusting […]

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© Copyright 2026 Jay Deutsch • Self Love & Mindset Coach
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This content is for educational purposes and not medical advice.
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