We all have a fear of losing something or someone that we want in our lives. We create expectations of how we want things to turn out, so we try to control them. Sometimes we have to accept how things are instead of holding on to how we want them to be. When we hold […]
Many of us choose to live in our fears and lack the self love needed to create the future we want from life. No matter how hard we try or think about the things we want they always seem out of reach. So how do we do it? How do we move in the direction […]
๐๐ซ๐ข๐๐ ๐๐ง๐ ๐ญ๐ก๐ ๐๐ฌ๐ฌ๐จ๐๐ข๐๐ญ๐๐ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐ฌ, ๐๐๐๐ฅ๐ข๐ง๐ ๐ฌ, ๐๐ง๐ ๐๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐๐ซ๐ ๐ฏ๐๐ซ๐ฒ ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐๐ง๐ ๐ก๐๐ฏ๐ ๐ ๐๐๐๐ ๐ง๐๐ ๐๐ญ๐ข๐ฏ๐ ๐ข๐ฆ๐ฉ๐๐๐ญ ๐จ๐ง ๐จ๐ฎ๐ซ ๐ฅ๐ข๐ฏ๐๐ฌ. Even most of the comments you see on the internet, the memes, and even posts and comments by "grief professionals" portray grief as "something we learn to live with." But based on my personal experience […]
What would YOU do for your child? Me? I would literally walk through ๐ฅfire๐ฅ for my kids. Without a second thought... I am sure most parents would say the same thing, but unknowingly they emotionally abuse their children with their thoughts, words, and actions. ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐? I was at the pool yesterday […]
What is true happiness? I recently asked a friend if she was happy and her reply was "what is happiness and who is truly happy?" Is this how most people feel? Have you ever met someone whoโs genuinely happy? Let me tell you, it is amazing. You deserve it. You can have it too! No […]
Let's look at what antidepressants are, how they work, and what they do to the mind and body. Antidepressants are a group of chemicals that were actually invented by accident while chemists were trying to develop a new medicine for tuberculosis in the 1950s. All these chemicals do is balance out chemicals in the brain […]
๐จ๐๐๐ยท๐ค๐ฌ - ๐๐๐๐: ๐๐๐๐๐๐ ; ๐๐๐๐๐๐ ๐๐๐๐: ๐๐๐๐๐๐ ๐ ๐ท. ๐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐ข ๐ ๐๐๐๐ข ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐ข๐ ๐๐ ๐๐๐๐๐ ๐๐๐ ๐ ๐๐๐๐๐๐๐. ๐ธ. ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ก๐๐๐๐๐ข, ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐๐, ๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐. ๐๐ฃ ๐ฅ๐จ๐ฎ๐๐๐ค๐ก๐ค๐๐ฎ, ๐๐๐ '๐๐๐๐๐๐ ' ๐๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐ข๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ข ๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐ ๐ข๐๐๐๐๐๐๐ ๐๐๐๐ […]
Grief is said to be a journey rather than a singular event or emotion. Many mental health professionals have given labels the various stages of grief but since we all grieve differently they can't tell us exactly how or when we will move from one stage to the next or if we ever will in […]
We forget sometimes that depression and mental illness are terminal JUST LIKE CANCER. Cancer is when the body's cells turn on the body and destroy us from the inside. The thing is, they can't see it and test for it. There are no physical tests for depression. Depression and mental illness are much more that […]
