N - NEURO - USING THE SENSES
L - LINGUISTICS - USING LANGUAGE/SPOKEN/UNSPOKEN WORD - COMMUNICATION
P - PROGRAMMING - THE WAY WE HAVE BEEN PROGRAMMED TO REACT, OUR HABITS AND SEQUENCE OF ACTIONS
THE "N" IN NLP - Neurology
The study of the mind + nervous systems. How we think and how the body reacts to stimuli using the 5 senses.
THE "L" IN NLP - Linguistics
The study of all verbal and nonverbal communications through which we explain what we are feeling, experiencing, or thinking to ourselves and others.
THE "P" IN NLP - Programming
The series of steps we take to create an experience. Our "habits" or the way we have be taught or shown to react to things.
Put them together and you have NLP or the study of how all outside stimuli and how we are conditioned to react, respond, and feel based on our unique upbringing and previous successes/failures.
As a Certified Coach in NLP Foundations, I have learned several effective ways to teach you how you can take control of your emotional state, change bad habits to good ones, and have a more positive outlook on life.