Unlock Your True Potential: 
A 12-Week Journey to Healing and Transformation

This 12 week self love, healing, and positive mindset building program will help you begin your journey into your new life, filled with a greater level of self esteem, happiness, and a more positive mindset. Learn to let go of the thoughts that create grief, learn healthy coping tools, and learn to overcome your fears and the anxiety of being alone, learn to accept the changes in your life and become the best new you. 

My 12-week program is designed to meet you where you are, addressing your unique challenges, goals, and needs to help you create a future free from grief, negative thoughts, and limiting beliefs... and learning to love yourself in the process.

Although I can’t imagine the depth of pain and trauma you’ve experienced, I want to honor the strength it takes to go through something so profoundly devastating. What you’ve been through is unimaginable, and I am deeply sorry for the pain and loss you’ve endured.

When I speak about trauma and healing, I never mean to diminish the unique and individual experiences that shape each person’s journey. Every story is deeply personal, and no two experiences are identical. That said, I want to share what I’ve learned about how our brains process trauma—not to oversimplify your pain but to offer a perspective on how healing is possible, even when you believe it’s not.

This 12-week program is designed to give you the tools, techniques, and knowledge you can use to help you learn to let go of the grief while holding on to the love, good memories, and move forward to a place of gratitude instead of grief.

What  You’ll  Achieve

Freedom from the Past:
Learn to release the thoughts that create grief and pain, and unlearn the limiting beliefs that have kept you stuck.
Clarity and Self-Awareness:
Gain a deeper understanding of your thoughts, emotions, feelings, and patterns that create the lasting effects of grief.
Emotional Balance & Self Regulation: Cultivate the skills to regulate your emotions and navigate life’s challenges with grace.

And Most of All!

Learning to Live A Life You Love:
Discover a renewed sense of purpose, joy, and fulfillment in your everyday life. No longer controlled by grief, the daily triggers, the dreaded dates on the calendar, and move forward with a smile when you think of your dear loved one.

How  We’ll  Get  There

This program is personalized to your individual journey, but here’s a glimpse of the powerful techniques we’ll use to help you make the shift from grieving to healing:
  • Meditation & Mindfulness: Quiet the noise of your mind and embrace the power of the present moment.
  • Breath Work: Harness the power of your breath to calm your mind and release stress immediately.
  • Neuro-Linguistic Programming (NLP): Reframe negative thought patterns and create empowering beliefs.
  • Spirituality: Explore your connection to something greater, whether that’s inner peace or universal energy.
  • EMDR (Eye Movement Desensitization and Reprocessing): Process unresolved emotions and trauma.
  • Self-Awareness & Emotional Regulation: Build the tools to understand and control your emotional responses without blame by learning to take accountability for the way you react and respond when triggered or agitated.

Why This Program Works

According to Neuroscience, we are all wired the same, we all experience trauma in the same way mechanically and physiologically, no matter the specific circumstances of the event. When we experience something life-shattering, our brains activate survival mechanisms designed to protect us, often rewiring the neural pathways that create our thoughts, emotions, and feelings in ways that keep us stuck in cycles of fear, pain, or rumination.

By combining scientifically proven techniques based in Neuroscience, like NLP and EMDR with Mindfulness, Energy Healing, and Spirituality, this program helps you heal on every level—mind, body, and soul. It’s not just about feeling better temporarily; it’s about creating lasting change and empowering you to live your best life.

What’s Included

Weekly One-on-One Sessions:
Tailored guidance and support every step of the way. 12 one hour sessions, each specially designed to address your individual needs, focusing on the things you struggle with, teaching you how to cope with and eventually let go of the issues creating your experience.
Unlimited Messenger Support:
Get the help and encouragement you need, when you need it most, meaning you never have to wait for a session for help. Whether it is a late night trigger or an early morning motivational talk, I am here for you when you need me.
Access to Exclusive Facebook Communities:
Connect with others on the same journey in groups focused on: Healing After Loss, Learning Self-Love, Spirituality, and Mindfulness & Meditation
AND THAT'S NOT ALL
I also offer my exclusive WORK WITH ME FREE GUARANTEE. I am so sure that this program will help you not only achieve the goals we set out in our initial Discovery Call, but you will CRUSH THEM. If for any reason you feel like the program did not meet or exceed your expectations, I will work with you FREE for another FOUR WEEKS.

Take The First Step!

Your physical and mental health, your happiness, and your healing are priceless, and you deserve a life that reflects your true potential. If you’re ready to begin this transformative journey, let’s talk! Schedule your free discovery call today and learn how this program can help you break free from grief and step into a brighter, more joyful future.

The path you take on this journey is your choice!

CERTIFIED
© Copyright 2025 Jay Deutsch • Self Love & Mindset Coach
Website by HudsonValleyWebDesign
The information on this website and coaching service is provided as an informational resource only, and is not to be used or relied on for any diagnostic treatment purposes or considered professional medical advice. This information is not intended to be patient education, does not create any patient-therapist relationship, and should not be used as a substitute for professional diagnosis or treatment. I waive all claims which might arise from my use of this website and release any person or entity connected with this website or coaching service of any liability.
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