You can COMPLETELY change who you are by changing how you talk to yourself!
Instead of telling yourself "I am so dumb"
Tell yourself "I used to be so dumb"
Instead of telling yourself "I am so fat"
Tell yourself "I used to be so fat"
Instead of telling yourself "I am so ugly"
Tell yourself "I used to be so ugly"
Instead of telling yourself "I am afraid of change" Tell yourself "I used to be afraid of change"
By simply changing the tense of your self-talk to past tense, you can re-program your brain and your sense of self. Your brain believes what you tell it and will base your self image on what it believes to be true. If you convince your brain that all of these negative thing are in the past, they will be...
