I don’t help you cope with grief. I help you break the pattern that’s keeping you in it.

Neuroscience. NLP. Identity work. Not clichés. Not therapy. Real change.
📥  Download the FREE Grief Workbook

The Journey Back To Happiness

I help those who have lost someone they love find healing, peace, purpose, and joy in life after loss.

Grief can feel like a never-ending storm. But there is a path forward—and you don’t have to walk it alone. I'm here to guide you, one step at a time. You don't have to learn to live with it, and it does not have to last forever, healing is possible and I can show you how.

This isn’t therapy. This is transformation. I help you heal grief at the root — emotionally, mentally, and vibrationally — so you can reclaim peace and live again.

Join hundreds of people who’ve broken free from chronic grief and started living again.

Book a FREE session today
Ready to stop grieving and start living?
Book your free clarity call — and let’s see what’s really possible.

Real stories. Real results.

“This program saved my life.” – Hays

Hays lost his wife to cancer. Four months later, sitting in the dark staring at a blank tv screen he nearly ended his own life, while his two children slept in their bedrooms. But he reached out. What happened next changed everything. 
Watch how Hays went from spiraling in grief to being the father his kids deserve—just months after losing his wife.

Hi, I'm Jay and this is my story

In 2015 I lost my soulmate of 26 years to suicide. Our children, Zack and Emma were only three and thirteen. I know the darkness that follows loss. For nearly five long years I allowed grief to consume me, my every thought, every waking moment–but I also discovered the light beyond it. Today, my children and I live in joy, not pain. And I help others do the same through mindset coaching, emotional healing, and spiritual growth. You're not broken. You’re grieving. Healing is possible. I found the path and I'm here to guide you through it too.
Read my full story

Are you really ready?

This is for you if you’re:

✅ Still grieving, but done identifying with the pain
✅ Exhausted by grief groups, therapy, and memes that keep you stuck
✅ Open to healing beyond mindset — energetically, consciously, fully
✅ Tired of hearing that grief lasts forever — and ready to prove otherwise
✅ Willing to challenge your beliefs and rewire your reality

My Promise to You

I won’t coddle your grief. I’ll help you end it.
This work isn’t for everyone. It’s for those who are ready to break the grief loop, challenge what they’ve been told, and raise their emotional vibration back to peace, joy, and love. If you’re still looking for validation, you’re not ready.
If you’re ready for transformation — I’ve got you.

Book a FREE session today
Grief doesn’t define you — unless you let it.
You’ve cried, coped, and survived. Now it’s time to actually heal.

The Path to Healing

This isn’t just about surviving—it’s about living again, fully, and with purpose and intention.
Take the first step toward healing. I’ll walk with you.

Intention

Healing doesn’t start with a plan—it starts with a decision. Intention is the quiet moment you choose to stop surviving and start reclaiming your life. It’s the root of all healing, and it begins with one powerful truth: you deserve happiness.

Awareness

Grief clouds everything. Awareness clears the fog. Learning to be aware of your thoughts, emotions, and patterns with honesty and tenderness. From here, true understanding and change can begin.

Acceptance

You haven’t lost your power—it’s just buried under the weight of grief.
Through mindset work, we focus on your thoughts, emotions, and nervous system so you can begin to feel grounded, capable, and hopeful again.

Alignment

You are not the same person you were before loss—and that’s okay. Healing is about rediscovering your identity, passions, and purpose. You’ll start to reconnect with what brings you joy, meaning, and fulfillment in this next chapter of your life.

Living with Purpose

Healing isn't about forgetting. It’s about choosing love and creating a life worth living again—the empowered choice to live with intention, joy, and connection, while carrying love and good
memories forward.
Book a FREE session today

Book a free clarity call, let’s shift what’s really keeping you stuck

LET'S START

The Books

Grief changes everything. This book will help you find you way forward.

What happens when life as you knew it ends?
In My Life After Loss - From Grieving to Healing With Neuroscience and Intention, I share the raw, honest journey of navigating life after the sudden loss of my soulmate to suicide. This isn’t just a story about grief—it’s a guide for anyone struggling to find meaning after devastation.

Whether you're newly grieving or years into your healing, this book offers insights, tools based in Neuroscience, EMDR, NLP, Mindfulness and more to help you move from surviving to thriving. It’s part our story, part the science behind healing, and part roadmap for transformation.

If you're ready to feel seen, supported, and reminded that joy is still possible—you’ll find comfort in these pages.

Get your copy today on Amazon in paperback or Kindle.

This isn’t just a journal. This is your turning point.

You’ve been told grief lasts forever.
That it becomes part of you.
That joy after loss is betrayal.
You’ve heard all the clichés.

This journal doesn’t repeat them. It breaks them.

Over the next 90 days, you’ll be guided through thought-provoking prompts rooted in neuroscience, mindset work, and radical self-honesty. You’ll challenge the beliefs keeping you stuck. You’ll learn to feel what you’ve been avoiding. And you’ll remember your power to choose what comes next.

Whether you’re just beginning or ready to finally let go — this is your space to heal.
One page at a time.

Because the truth is:
You are the light. You are the healer. You are the one who gets to decide what happens now.

Order now on Amazon

From My Blog

July 25, 2025
Healing Grief Is a Choice That Can Save Your Life

Healing Grief Is a Choice That Can Save Your Life We talk about grief like it is something you learn to live with. Something that time eventually softens. But if you are still waiting for time to fix you, you are not just wasting your life—you could be shortening it. A new study from the […]

Read More
July 19, 2025
Why Learning to Live With It Is the Lie That Keeps You Broken

Why “Learning to Live With It” Is the Lie That Keeps You Broken   What grief actually does to your brain—and how to finally heal it Every time I see someone say, “You don’t get over it, you just learn to live with it,” I feel my chest tighten. Not because it is hard to […]

Read More
June 27, 2025
Understanding the Body's Response to Prolonged Grief - More Than Just Emotional Trauma

Understanding the Body's Response to Prolonged Grief: More Than Just Emotional Trauma Experiencing a significant loss often leads to overwhelming sadness and a sense of emptiness. Grief is not solely an emotional experience; it also deeply affects physical health. Prolonged or complicated grief, where intense grief continues and significantly impacts daily life, can have serious […]

Read More
Read More Posts

A  Guided Meditation for Grief

Meditation is something everyone can do to improve their emotional state and their overall health and well being.

This is a guided meditation focusing on mindfulness and breathing for those suffering from grief. This meditation uses theta frequency binaural beats and a relaxing music track to to assist you in achieving a meditative state.

This is a great way to soothe the nervous system during the grieving process. Through the simple act of connecting with your inner self, this easy guided meditation is perfect for anyone that is needing some positivity and calm during these painful times. It will assist you in letting go of the ruminating thoughts, negativity, stress, anxiety.... whatever is holding you back in your life.

For best results set aside 10-15 minutes where you can get comfortable and not be disturbed. This meditation will work best using headphones or earbuds.

𝗣𝗹𝗲𝗮𝘀𝗲 𝗱𝗼 𝗻𝗼𝘁 𝗹𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝘁𝗵𝗶𝘀 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝘄𝗵𝗶𝗹𝗲 𝗱𝗿𝗶𝘃𝗶𝗻𝗴 𝗼𝗿 𝗼𝗽𝗲𝗿𝗮𝘁𝗶𝗻𝗴 𝗺𝗮𝗰𝗵𝗶𝗻𝗲𝗿𝘆.

Testimonials

  • Hays

    Before working with Jay, I was just going through the motions—showing up for work, raising my kids—but I was a shell of who I used to be. There was no joy, no laughter. I felt dead inside. I felt like I died with Jess. Most days I sat in a chair, staring at a blank TV screen, crying and longing to die and be with her, even though I had two kids who desperately needed me.

    Jay Deutsch saved my life. What started as a coach and client relationship has turned into a life long bond. His goal is to help people heal like he did. If you are struggling, his program is for you. I highly recommend taking a free discovery call with him to start your healing journey. Check out his books, his online course, and if you want to truly live again, sign up for his one-on-one coaching

    Sharon


    Thank you Jay for an amazing discovery session a short moment ago. So many helpful pointers were shared and I had my own moments of awareness for certain meds and beliefs reviewed from a different point of perspective I truly recommend this for anyone who wants to see change in their lives

    Dian

    My husband committed suicide on 1/19/21.
    I was left feeling numb and alone with a tremendous amount of guilt. I felt guilty and broken because I thought I wasn't enough for my husband, I thought I could have been a better wife and mom. I felt guilty because I thought I wasn't grieving as much as I should have. I had issues with being a people pleaser and worryied about all the things that might happen in the future.

    Jay and I worked on several of my issues. I was a bit skeptical at first, but Jay's simple and practical steps for how to live with peace and happiness, and most of all LOVE, has changed my life. I am forever grateful for our work together.
  • Heather


    What an amazing session I had this evening with Jay! I cannot say thank you enough Jay, you were absolutely amazing! I highly recommend Jay to anyone who wants results.

    Michael

    Thank you so much for your time yesterday. In just 60 minutes, you changed my outlook and my thought process. Highly recommended for anyone who is suffering or grieving. I'm looking forward to chatting again.Nice meeting you and exchanging stories and thoughts, but most of all your healing tools and teacniqhes... truly life changing for me. I am grateful.

    Dave

    I need to thank you Jay, I seem to have turned a corner in my grief. It has gotten better,  I can be happy, I met somebody who understands which I never thought would be possible.  I have a future again. I have made a lot of progress moving forward myself but some of your writings really resonated and how to push me, maybe because I lost my wife in the same fashion. Words can make a difference. Thank you.
  • Cara

    I miss my fiancé, but honestly Jay has made me realize that there was nothing I could've done, that I'm still alive. I want to honor Rob by living the life he would've wanted for me. He wanted me to be happy. I think for me it gives me some peace to go forward. I will always love and miss him. I'm sure I will shed tears for him because we had 10 years of love, and lots more years from school – present to cherish. Today's a good day for me for the first time since he took his life. Jay you are an angel and you don't even know it you can't even imagine how much you helped me. Your kind heart will help so many people through the grief of suicide, your positivity astounds me.

    Jennifer

    Jay thank you from the bottom of my heart.  From this day forward I will carry that with me and remind myself every single time I start to look back and feel the guilt of our last moments together. We had a wonderful life together and I really need to focus more on that positive.  Thank you so much and love to you and your beautiful children.

    Dianne

    I am very grateful for working with Jay. We just celebrated our first Christmas without my husband. I still miss him dearly, but I am now learning to accept my "new normal" and learned that it's okay to be happy 💖. Thank you Jay, for helping me to heal my family. I am forever grateful.
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© Copyright 2025 Jay Deutsch • Self Love & Mindset Coach
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The information on this website and coaching service is provided as an informational resource only, and is not to be used or relied on for any diagnostic treatment purposes or considered professional medical advice. This information is not intended to be patient education, does not create any patient-therapist relationship, and should not be used as a substitute for professional diagnosis or treatment. I waive all claims which might arise from my use of this website and release any person or entity connected with this website or coaching service of any liability.
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