


Grief changes everything. This book will help you find you way forward.
What happens when life as you knew it ends?
In My Life After Loss - From Grieving to Healing With Neuroscience and Intention, I share the raw, honest journey of navigating life after the sudden loss of my soulmate to suicide. This isn’t just a story about grief—it’s a guide for anyone struggling to find meaning after devastation.
Whether you're newly grieving or years into your healing, this book offers insights, tools based in Neuroscience, EMDR, NLP, Mindfulness and more to help you move from surviving to thriving. It’s part our story, part the science behind healing, and part roadmap for transformation.
If you're ready to feel seen, supported, and reminded that joy is still possible—you’ll find comfort in these pages.
Get your copy today on Amazon in paperback or Kindle.
This isn’t just a journal. This is your turning point.
You’ve been told grief lasts forever.
That it becomes part of you.
That joy after loss is betrayal.
You’ve heard all the clichés.
This journal doesn’t repeat them. It breaks them.
Over the next 90 days, you’ll be guided through thought-provoking prompts rooted in neuroscience, mindset work, and radical self-honesty. You’ll challenge the beliefs keeping you stuck. You’ll learn to feel what you’ve been avoiding. And you’ll remember your power to choose what comes next.
Whether you’re just beginning or ready to finally let go — this is your space to heal.
One page at a time.
Because the truth is:
You are the light. You are the healer. You are the one who gets to decide what happens now.
