Grief Isn’t the Problem... This Is.

Get the FREE Workbook That Shows You Exactly Why You’re Still Suffering—and How to Stop.

If you’ve tried therapy, support groups, or just hoped time would fix it—and it hasn’t—this workbook is for you.

If grief was going to heal itself, it would’ve already.

You are not broken. You’re just stuck in a pattern. And it is time to break it.
If you're still hurting months or years after the loss, it's not the grief anymore—it's the story you're still telling yourself.
The Reticular Activating System in your brain is trained to repeat whatever you believe.
And if you've been telling yourself “this is just how it is now”… your brain will keep proving that true.
Grief doesn’t last forever. Patterns do. Until you break them.

What’s Inside This Free Workbook?

✅ A checklist that exposes your grief-based identity and gives actionable steps to break it.
✅ The neuroscience of why you still feel stuck. How the Reticular Activating System works.
✅ A mindset reframe that exposes the pattern with real clarity and next steps.
This is not therapy. This is not journaling.
This is truth. And truth changes everything.

This is for you if...

✅  You’ve been in therapy or a support groups but still feel numb

✅  You keep waiting for time to "make it easier"

✅  You’ve been told “you will learn to live with it”

✅  You want to stop the pain—but do not know how

✅  You’re ready to hear something real, even if it stings

Why Listen to Me?

I am Jay Deutsch, and in 2015, I lost Larissa, my soulmate of 26 years and the mother of my two kids, to depression. For five years, I spiraled. I coped. I survived. I self-medicated. But I wasn’t living.

No amount of time or support shifted it.

What finally changed everything was understanding how the brain works—and how to rewire the identity that I built around my grief and the loss.

Now I coach others through that exact process.
No talk-therapy. No sympathy. Just neuroscience, NLP, mindset, and accountability that actually works.

That’s me in the photo—today with my 2 kids. Plus my son's new wife Nicole. Living. Smiling. Watching my family grow and thrive.

If you’re still stuck in the pain… it’s not because you’re broken.
It’s because, like many trapped in trauma, you’re running a pattern.

And I can show you how to break it.

Are You Ready to Stop Coping and Actually Heal?

This free workbook will hit you hard—but that is the point.
Healing starts when honesty begins.
Drop your email and get it now.
Client Lead Magnet – Workbook Opt-in
CERTIFIED
© Copyright 2025 Jay Deutsch • Self Love & Mindset Coach
Website by HudsonValleyWebDesign
The information on this website and coaching service is provided as an informational resource only, and is not to be used or relied on for any diagnostic treatment purposes or considered professional medical advice. This information is not intended to be patient education, does not create any patient-therapist relationship, and should not be used as a substitute for professional diagnosis or treatment. I waive all claims which might arise from my use of this website and release any person or entity connected with this website or coaching service of any liability.
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